FEAR & ANXIETY Archives - Bucket List Journey | Travel + Lifestyle Blog Fri, 03 May 2024 17:16:48 +0000 en-US hourly 1 https://bucketlistjourney.net/wp-content/uploads/2023/02/Logo-Design-copy-3.jpg FEAR & ANXIETY Archives - Bucket List Journey | Travel + Lifestyle Blog 32 32 115 Daily Gratitude Journal Prompts to Inspire You https://bucketlistjourney.net/daily-gratitude-journal-prompts/ https://bucketlistjourney.net/daily-gratitude-journal-prompts/#respond Sat, 27 Jan 2024 18:49:38 +0000 https://bucketlistjourney.net/?p=63161 These daily gratitude journal prompts will inspire you to be more thankful for the things in your life.

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115 Different Ways to Say No to Ease Your Anxiety https://bucketlistjourney.net/different-ways-to-say-no/ https://bucketlistjourney.net/different-ways-to-say-no/#comments Tue, 16 Jan 2024 18:15:59 +0000 https://bucketlistjourney.net/?p=63172 Explore anxiety-easing tips with these different ways to say no. Master polite refusals for a stress-free life.

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Printable Daily & Weekly Gratitude Journal Worksheet https://bucketlistjourney.net/printable-daily-weekly-gratitude-journal-worksheet/ https://bucketlistjourney.net/printable-daily-weekly-gratitude-journal-worksheet/#respond Wed, 06 Dec 2023 22:43:57 +0000 https://bucketlistjourney.net/?p=62590 This printable two-page pdf gratitude journal worksheet is the best for for daily and weekly inspiration. Being grateful equals happiness!

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5 Habits of Happy People in the World https://bucketlistjourney.net/friday5-habits-of-happy-people/ https://bucketlistjourney.net/friday5-habits-of-happy-people/#comments Mon, 04 Dec 2023 20:00:00 +0000 https://bucketlistjourney.net/?p=3446 There are some distinct habits of happy people. This is a list of the things that make them happy, like being grateful and having goals.

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21 Ways to Simplify Your Life (and Relieve Stress) https://bucketlistjourney.net/ways-to-simplify-your-life/ https://bucketlistjourney.net/ways-to-simplify-your-life/#comments Fri, 01 Dec 2023 22:30:00 +0000 https://bucketlistjourney.net/?p=2582 All the answers on how to simplify your life and relieve stress. These best tips will give you ways to declutter, organize and bring peace.

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Gratitude List: 250 Unique Things to Be Grateful For https://bucketlistjourney.net/89-things-to-be-grateful-for/ https://bucketlistjourney.net/89-things-to-be-grateful-for/#respond Tue, 14 Nov 2023 15:21:00 +0000 https://bucketlistjourney.net/?p=1650 Listing things to be grateful for is the best way to start your day. These daily gratitude examples and thankful ideas are the top ones.

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225 Daily Positive Affirmations for Women https://bucketlistjourney.net/positive-affirmations-for-women/ https://bucketlistjourney.net/positive-affirmations-for-women/#respond Sat, 11 Nov 2023 18:29:36 +0000 https://bucketlistjourney.net/?p=61982 Start your morning with these daily positive affirmations for women. They will motivate you to get your day started on the right foot.

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60 Best Inspirational Songs & Motivational Music https://bucketlistjourney.net/motivating-songs/ https://bucketlistjourney.net/motivating-songs/#comments Sun, 06 Aug 2023 15:15:00 +0000 https://bucketlistjourney.net/?p=5152 Need some music inspiration? These are the best motivational songs that will encourage you to reach for the top of the world.

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350+ Icebreaker Questions for Stress Free First Conversations https://bucketlistjourney.net/icebreaker-questions/ https://bucketlistjourney.net/icebreaker-questions/#comments Sat, 29 Oct 2022 15:28:58 +0000 https://bucketlistjourney.net/?p=51543 Here are some good icebreaker questions for the best first conversations for adults or work teams.

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30 Tips for How to Get and Stay Motivated https://bucketlistjourney.net/how-to-get-motivated/ https://bucketlistjourney.net/how-to-get-motivated/#comments Fri, 22 Jul 2022 19:58:13 +0000 https://bucketlistjourney.net/?p=50848 Do you feel like your running out of steam? Get back on the right track with these tips on how to get (and stay) motivated.

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